Originally Published by KNSI Radio
Doctors say germs and bacteria are everywhere and good handwashing hygiene minimizes the risk of getting sick. There are several ways germs can enter the body such as through the eyes, nose and mouth, so it’s important to avoid touching these areas with unclean hands.
Handwashing is one of the best ways to prevent the spread of germs, according to the Centers for Disease Control and Prevention. Keeping hands clean can prevent stomach illnesses and one in five respiratory infections like a cold or the flu, lessening the number of days kids miss school and parents miss work.
Experts say use warm water because it’s better at removing oils, germs and other soil from hands. Scrub for at least 20 seconds with soap, forming suds and bubbles. Singing “Happy Birthday” or going through the ABCs twice is a good way to know the scrubbing is thorough.
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