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How to Keep Germs Away During Cold and Flu Season

Originally Published by ABC 13 News When it comes down to it, there are germs everywhere — especially in the colder months — but it’s up to you to sanitize your homes and prevent sickness the best way you see fit. “As vitamin D levels go down,...

Flu 101: Nothing But The Facts

Flu season is here, and the best way to arm yourself is by understating the facts. Prevention is one of the best ways to protect yourself and others around you. Knowing and understanding the basics of the flu can help you to avoid a deadly situation. Let’s take a...

How to Prepare for Cold and Flu Season

No one wants a stuffy nose, a harsh cough, a sore throat, and an achy body. That’s why every fall and winter, families brace themselves (and their children) for cold and flu season. Being sick can put a damper on holiday celebrations, schoolwork, and the household....